Embodied Connection – An Exploration of Self-Discovery and Authentic Expression
What would it feel like to be fully authentic and at ease with your own being? To move through the world as yourself, aligned with your desires and needs, aware of your inner stories, and witnessing both yourself and your surroundings with compassion?
What would it be like to explore your inner landscapes with curiosity—not to fix or change anything, but simply to be present with your own story?
Imagine yourself in a space with others, each on their own unique journey of self-discovery, coming together to explore, express, and connect more deeply with themselves and one another.
During Embodied Connection, you are invited into a space where all of you is welcome.
Through gentle and playful exercises, we will;
- Slow down and become present in our bodies through grounding practices.
- Explore what it’s like to have agency, to follow our instincts and needs.
- Cultivate curiosity and compassion to our own and other’s experiences.
- Learn how to notice from different places than just our thinking mind.
- Connect deeply with others while staying with ourselves.
- Have fun while doing so. Expect a cozy, informal setting with likeminded folks!
A personal note from Nadine (host):
After years of therapy, which helped me see my patterns, supported me in changing certain behaviors and helped me trust the outside world more, I found a lack in ‘relational’ experiences, a place where to gently experience and test out these changes within me. I also missed having a space where I could gently go through different interactions while having the time to reflect, notice and discover more about myself. Workshops, retreats, gatherings helped me grow but I still wished for an adult ‘practice playground’ where I could meet others in an informal setting with a shared intention, to play, explore and grow. Years later, this is how Embodied Connection was created. I hope you and all of your parts feel welcome to try it out! 😊
What you can expect:
I blend various practices from the field of Authentic Relating, Somatics, Neo-Tantra, Mindfulness, and Psychodrama.
I offer both solo- and partner practices. Some practices include non-sexual touch. This is always optional.
• FINDING SAFETY IN THE BODY • EMBODIMENT • MEDITATION • SLOWING DOWN • BOUNDARIES & CONSENT • COMMUNICATION SKILLS • MOVEMENT • SOUND • BREATH • PLAY • EMOTIONAL PROCESSING • EXPRESSION • SHARING • INTEGRATION •
Tickets
Supporter 35€
Regular 25€
Low-budget 18€
Book your spot here.
If money is an issue, please reach out to me personally, no one is turned away for a lack of funds.
Time & Location
We start at 19:00. Arriving a few minutes earlier gives you some time to settle in.
Arriving late can always happen, but please note that arriving after 19:15 is not possible, since we turn off the doorbell.
Please come in time as an act of care for the group. 🙏
'Praxis Köpi'
Köpenicker Straße 175, 10997 Berlin
You’ll find the studio in the second backyard. (all the way in the back!) Take the outdoor metal stairs up to the blue front door of the building. The studio is located on the 5th floor. Unfortunately there is no elevator, so you’ll have to be able to walk up and down the stairs.
A safe(r) space:
Authenticity and Self-agency are the pillars of this space.
Everything I offer is optional and the practice will be gently guided, suitable for beginners as well as for more advanced practitioners who wish to practice regularly. I am trauma-sensitive and will always have an assistant to serve as extra support in the space. There will be no extreme loud sounds or bright lights and there are always opportunities to withdraw, either in the ‘chill out corner’ (including my favorite stuffed animal) or outside of the practice room.
Diversity & Values
Everyone is wholeheartedly embraced as they are! We value diversity and learning from each other. We are committed to recognizing and addressing biases, such as racism, sexism, ageism, ableism, homophobia, and transphobia. Please note that this is a queer space.
If you have any specific needs, questions or concerns, please don't hesitate to reach out. You can contact me via Telegram.
About your host
Hi, I’m Nadine (they/she).
I’m a Berlin-based Integrative Coach and Facilitator, deeply passionate about helping people de-pathologize their inner worlds and (re-)connect with their authenticity. My work centers on cultivating radical compassion and curiosity, guiding individuals out of survival mode and into spaces of genuine connection and growth. I like to think of my workshops as ‘adult playgrounds’—places where we can practice authenticity and healing in a safe, experimental space before stepping into the challenges of the ‘real world.
As a neurodivergent and highly sensitive person who has faced PTSD, domestic abuse, and addiction, I’ve experienced firsthand the power of breaking taboos and transforming shame into strength. I blend vulnerability, humor, and a playful approach to tackle difficult topics, creating a safe, supportive space for deep emotional engagement and transformative growth.
More events
For future events and sneak peeks of the workshops, please feel free to join my telegram group.